Top Tips to Combat Jetlag

More and more people are getting back to fly cruises after the ash cloud fiasco earlier this year. Long haul flights do give people the opportunity to experience exciting and exotic destinations, but it does mean the dreaded spectre of jet lag rears it’s head again, a bigger problem for us cruisers as we only have a week, or two if we’re lucky, to get over it before we have to fly home and get over it again. There isn’t any magic pill or cure all to get rid of the problem, (unfortunately), but hopefully the following guide will either help alleviate, or shorten the symptoms.
First of all though…..